by Sam and Jeana | Dec 1, 2023 | Baseball, Football, Soccer, Sports Performance, Training, Volleyball
In the world of youth sports, conversations often revolve around preventing burnout, ensuring kids enjoy the game, and shielding them from the crushing pressures that come with high expectations. We extol the virtues of sports, emphasizing the life lessons they teach...
by Sam and Jeana | Nov 30, 2023 | Training
In the world of sports coaching, where strategies, tactics, and results often take center stage, the character of Ted Lasso, portrayed by Jason Sudeikis in the eponymous television series, brings a refreshing perspective. “Ted Lasso” has gained widespread...
by Sam and Jeana | Nov 30, 2023 | Sports Performance, Training
In the world of sports, the journey to becoming a top-level athlete is often characterized by dedication, hard work, and a supportive environment. While coaches, trainers, and teammates play pivotal roles, parents also have a significant impact on a child’s...
by Sam and Jeana | Nov 28, 2023 | Sports Performance, Training
The landscape of athletics is evolving, and at its forefront stands a compelling notion: the future of sports belongs to the kids who play. Not just any play, but the unscripted, unstructured play that happens outdoors, where children learn to navigate challenges,...
by Sam and Jeana | Nov 28, 2023 | Training
As winter blankets the landscape in a snowy embrace, high school sports take center stage, providing a platform for young athletes to showcase their talent, dedication, and team spirit. The winter season in high schools offers a diverse array of sports, from the...
