by Sam and Jeana | Dec 7, 2023 | Training
As winter blankets the landscape in a snowy embrace, high school sports take center stage, providing a platform for young athletes to showcase their talent, dedication, and team spirit. The winter season in high schools offers a diverse array of sports, from the...
by Sam and Jeana | Dec 5, 2023 | Sports Performance, Training
In the realm of sports, the age-old adage, “It’s not the size of the dog in the fight, it’s the size of the fight in the dog,” has echoed through locker rooms and playing fields for generations. However, as we delve into the intricacies of team...
by Sam and Jeana | Dec 5, 2023 | Sports Performance, Training
In the realm of coaching, a perennial debate rages on—effort versus talent. As a coach, my compass has always pointed steadfastly towards the former. While talent undoubtedly holds its merit, I find solace and satisfaction in fostering a culture that places a premium...
by Sam and Jeana | Dec 1, 2023 | Training
In the dynamic world of youth sports, the delicate balance between player development and team success often becomes a topic of heated discussion. As a parent and a passionate advocate for fostering a positive sporting environment for our kids, I’ve come to...
by Sam and Jeana | Dec 1, 2023 | Baseball, Football, Soccer, Sports Performance, Training, Volleyball
In the world of youth sports, conversations often revolve around preventing burnout, ensuring kids enjoy the game, and shielding them from the crushing pressures that come with high expectations. We extol the virtues of sports, emphasizing the life lessons they teach...
by Sam and Jeana | Nov 30, 2023 | Training
In the world of sports coaching, where strategies, tactics, and results often take center stage, the character of Ted Lasso, portrayed by Jason Sudeikis in the eponymous television series, brings a refreshing perspective. “Ted Lasso” has gained widespread...
